I am fully-accredited trauma therapist and life-coach. I offer a safe, compassionate, professional space based in Schöneberg in Berlin, working with a wide range of issues in both German and English. I offer face-to-face and online sessions.
My qualifications include:
• 2018 Educational Training as a Naturopath for Psychotherapy
• 2018 Educational Training as a Life-Coach
• 2019 Educational Training in Resource-Oriented Trauma Therapy/ Complex Trauma-Related Disorders
• IFS-Inspired Coaching
• 2020 WHO Certification Hypnosis Practitioner
• 2021 Introduction Seminar IFS
WHAT I OFFER
- Stress Disorders (both acute stress disorders as well as PTSD)
- Anxiety Disorders (such as phobias, panic attacks, compulsive disorders, distress)
- Somatoform Disorders (physical symptoms without an organic, medical cause)
- Burn-Out, Stress
- Attachment Disorders
Whether you have experienced a recent or past trauma or would simply like competent and compassionate support during a difficult time, I offer you a stepping stone and helping hand on your path to a self-sufficient and self-determining future.
- Difficulty sleeping
- Eating disorders
- Attention Disorders
- Pain or physical discomfort without medical findings
If you are familiar with any of these symptoms and have suffered a trauma then trauma therapy can help you.
WHAT IS TRAUMA THERAPY?
Using Trauma Therapy, I focus on resources, self-compassion and effectiveness, as well as acceptance, mindfulness and self-awareness in order to build a powerful counterweight to the negative and traumatic experiences of the past. Through this process my clients can stay within and broaden their window of tolerance while gaining new, positive experiences in their lives.
As well as trauma therapy, I am trained in a variety of different therapeutic approaches including the following:
PITT (Psychodynamic Imaginative Trauma Therapy)
This approach teaches my clients the beauty of self-comfort and treating themselves with compassion.
Hypnosis - WHO certification
In the hands of a trained practitioner, hypnosis is a legitimate and useful tool for coaching and therapy. With modern hypnosis, the process of change can be simplified and accelerated.
Hypnosis uses our natural ability to access our subconscious in a relaxed state to help find the source of unresolved issues in order to replace bad habits with good or to get to the root of physical discomfort. By contacting the subconscious directly and giving it a chance to voice its concerns and desires, we can allow ourselves to more easily release old inhibiting beliefs and gain a better, more fitting and congruous understanding of ourselves and our surroundings and, in doing so, create lasting relief and change.
EFT (Emotional Freedom Technique)
By tapping 9 meridial points during this exercise, calming signals are sent to the brain. In turn, the amygdala reduces the production of stress hormones such as cortisol, and begins a parasympatic response which gives us a sense of security, safety and control. The nervous system becomes more regulated and stress and fears are reduced.
Successfully learned EFT can be practiced by the clients themselves at home or anytime they find themselves in stress-inducing situations. Because of its simplicity and flexibility, it is a very helpful tool in stabilization and widening the window of stress tolerance in any situation.
In resource-oriented therapy, old resources are reactivated while current resources are found and strengthened to support the self-efficacy of my clients and help them reach and maintain the goals they set for themselves and their futures.
Together we create a space for the client to reach personal and/or professional goals that they set for themselves.
If you would like to book an appointment or have any queries or questions please email me at email@example.com
Address: AVATARAS Institute, Kalckreuthstrasse 16, 10777 Berlin
Tel: +49 177 4646852
Artwork by Sina Wambach
FREQUENTLY ASKED QUESTIONS
My regular fee is 85 Euro per 50-minute session.
Hypnosis session fee is 120 Euro per 90-minute session.
Depending on your schedule or location face-to-face sessions may not be possible. Online sessions take place via Zoom and future details will be provided prior to the session.
I require minimum 24 hours’ notice and as much advance notice as possible, if you need to cancel a session. Sessions cancelled with less then 24 hours’ notice or no-shows will incur the full fee.
As a Naturopath, my services are not covered by the German statutory health insurance. Before treatment, please check whether your supplementary or private health insurance will cover the costs.
All your information and details of sessions are confidential. In order to provide high quality therapy, I discuss clients in supervision (excluding any identifying information) and the supervisor abides by the same rules of confidentiality.